Affirming Words

I just wanted to give feedback that I have found the sessions to be so energising and really helpful in clarifying my direction and alignment with myself. And, after your session yesterday with Tim, I was astounded by his positive energy, excitement and enthusiasm for the future and his goals. He spoke about the session for about an hour nonstop! I’ve not seen him so passionate about the future and his own life in the whole time I’ve known him. I’m very grateful that you have been working with us and am looking forward to future sessions. It has been an absolute game changer.

And, I’m really looking forward to the Mindbody Retreat – can’t wait. It feels like exactly what I need right now.


The retreat is full of excellent lessons and practices, which can be easily embedded into daily life to help create a more comfortable ride. Jo’s teaching is clear, concise and practical. You’ll walk away with a real framework for how to manage difficult situations in life. Thank you Jo!