Your Mindbody Retreat starts here

Mini Session - The 3 Types of Experience

Day 10 – The 3 Types of Experience

Mini Session - Understanding Depression

Day 18 – Understanding Depression

Mini Session - Vulnerability

Day 20 – Supporting Vulnerability

Mini Session - The Difference between Pain & Suffering

Day 21 – The Difference Between Pain & Suffering

Mini Session - Mindfulness in Daily Life

Day 25 – Mindfulness in Daily Life

Mini Session - The Art of Self Discipline

Day 26 – The Art of Self Discipline

Mini Session - The ‘Good Enough’ Life

Day 27 – The ‘Good Enough’ Life